Private personal training in Fargo, designed around your goals, your body, and measurable progress. More than a workout — a plan engineered for you.
Private coaching
Gym access
Certified trainers
Step 1
No exercise experience needed. Meet our staff and make a game plan to achieve your fitness and physique goals. We create workouts that are specific to you.
Step 3
Without good eating habits, success in the gym may be hard to come by. Meet with our NASM-certified nutrition coaches and take your results to the next level.
Step 2
Workouts will be a mix of on-your-own and with our personal trainers. Have a friend with similar goals? You can even work out in small groups with our trainers.
Step 4
With the use of our cutting-edge measurement tools you’ll be able to see tangible results in your strength, body-fat %, muscle mass, and more.
Fully private 1:1 coaching, programmed entirely around your goals, body, and schedule.
Train with a friend or a small group – shared
energy, still individually programmed.
Weekly sessions with NASM-certified coaches to fuel results. Add it to any plan.
Custom plans tailored to you.
Burn fat
2 workouts per week with trainer, 1–2 on own. Weekly nutrition coaching
Has never lifted weights
Remarkable strength gains within 6 months, down 30 lbs in 2 years. Reversed an osteoporosis diagnosis.
Lose fat, build muscle
2 workouts with trainer, 2 on own each
week
Some weight lifting
Down 15% body fat, up 7 lbs of muscle in 2
years.
Burn fat
2 workouts per week with trainer, 1–2 on own. Weekly nutrition coaching
Some workout "classes"
Down 40 lbs in 14 months (credit to an amazing diet too!).
/month
1 session / week with trainer
/month
2 sessions / week with trainer
/month
3 sessions / week with trainer
Weekly 15-minute sessions · available as an add-on to any plan.
/month
Every program starts with you — your goals, your schedule, and your starting point. Our trainers coach you one-on-one in a private studio, fine-tuning every workout and nutrition plan so you keep making real, measurable progress.
Real goals. Real training. Real results.
“Alex built a program around my schedule and my goals. I’m down 25 pounds in six months and stronger than I’ve ever been.”
Sarah M.
Weight Loss Client
“As a total beginner I was intimidated by the gym. The one-on-one coaching made everything click — form, programming, all of it.”
Mike T.
Strength Training Client
“The nutrition coaching changed how I think about food. No crash diets — just habits I can actually keep long term.”
Jess K.
Nutrition Coaching Client
